Jamroc 101 – Awesome Jamaican Cuisine

Best Jamaican Food In San Diego

Click The Image To Join Jamroc101 On Facebook

Here is what David from Jamroc101 had to say about working with Chris:

“Chris is a very rare breed of Computer science programmer, motivational leader and small business and mobile media marketing guru. To top it all of he is a genunine “good guy” always willing to lend a hand. “Your Small Business Advocate” is very appropriate for his business name.”

Vistit Jamroc101’s Web Site

Make sure you like their Facebook page and get some great deals!

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Mark Strube: Strube Sailing and Recovery Pump

Mark Strube of StrubeSailing and the Recovery PumpI recently hired Chris to help me work on some of my websites.

He gave me a lot of great advice on how to get more web traffic.

He is very knowledgeable and personable.

He is very detail orientated, always looking to get you the best results possible.

I look forward to working with Chris more in the future.

Top Qualities: Personable, Expert, Creative

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Blog Marketing Tip: Optimizing Your Keywords

Keywords are becoming ever more important in all aspects of online marketing because the search engines are now indexing content from almost every location on the web. Whether you are posting content to your Company  blog, to your Facebook friends, or simply making a quick note to your Twitter followers, you are being indexed by a search engine for inclusion in a search result.

The net effect is that everything you write these days has the potential to draw attention to your online marketingeffort, so why not take advantage?

Learning how to optimize your keywords, and why you should be thinking about them every time you write on the Internet, is what Cary’s weekly blogging tip is all about. Check out the weekly blog marketing tip over at the ListPipe Blogger Tips Podcast.  Helpful online marketing tip from Cary Snowden regarding keywords.

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Artistic Laser Productions – The “Extra” for your Extravaganza

Here is what Paula from Artistic Laser Productions had to say about working with Chris:

“To begin, let me say it was difficult to check only three attributes from LinkedIn, as all seven of them apply to Chris. He starts with an initial consultation session to get to know your goals and set a game plan. I had several take aways from that session. His goal is to get your SEO plan up and running with you at the wheel as soon as possible. We accomplished our goals in three sessions.

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Is Gaining Control The Best Way To Reduce Stress?

I was watching a documentary on PBS about stress based on an amazing book and they were talking about how one’s social hierarchy, like your position and title at your job, can increase stress and negatively affect your body.

Their studies showed that the lower you are on the corporate or social ladder the more your body is adversely affected by stress.  Some of the negative effects of stress on our bodies are more than a little scary.  We all know about ulcers and hypertension, but did you know that stress can cause decreased neurogenesis, responsible for populating the growing brain with neurons which has been linked to depression?  Stress can also cause increased hippocampal neuronal atrophy – otherwise known as brain shrinkage.  Sheesh!

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Differentiation; Getting Noticed in a Crowded Marketplace

This week we have another helpful online marketing tip from Cary Snowdenregarding your online marketing and how to differentiate your content.With more of our marketers blogging these days, it’s getting harder to make a splash in an otherwise crowded marketplace. But that shouldn’t stop you from having a plan to blog about your business in the coming new year.With search engines concentrating evermore on organic writing, high frequency and relevant keywords, the notion that ‘Content is King‘ should be the foundation of your marketing strategy for 2010.

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Dr. Guberman’s Alternatives to Medicine

Dr. Guberman's Alternatives to Medicine

Doctor Guberman not only has an incredible practice in Florida but he also custom-crafts nutritional supplements for his patients and has made them available to the general public through his website.

Here is what the good doctor has to say about working with Chris:

“Let me start off by saying:  I don’t like many people when it comes to web development, SEO, etc. I have been through many (as Chris already knows).  This is not true with Chris Kavas.

For me to say that he is the most honest, giving of knowledge freely and easy to work with is an understatement.  His patient manner, his willingness to give you as much knowledge as he has is a blessing.

I rely on Chris for things like Twitter development, Linkedin, Facebook, Goggle + and Pinterest, etc. He is expert in all these fields.  I hope to continue to use Chris in many more of my online development needs.”

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Google To Home Business Owners: You Are Not Welcome Anymore


As far Google (and other) are concerned your home business is not welcome.

If you have not heard about this then you are missing some very important information and, if you are not prepared, this can seriously damage to your home business.Google (which own YouTube and Blogger) and other sites such as Squidoo and WordPress.com consider Network Marketing nothing more than SPAM and want it off their sites.

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Are Facebook’s Privacy Settings A Joke?

Let me start by saying that if you are going to stay safe online, never enter or post any data in social media that you would not want discussed on national news.

Recently Facebook changed their privacy settings making it harder to limit your posts to specific people.  That got a lot of people angry but the reality is that any company can change their rules at any time and your only recourse of action is to stop using it.  When you consider the size and scope of Facebook it is easy to see how most will simply shrug their shoulders and move on – social media is addictive and most are not going to stop posting regardless of the privacy rules.  

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San Diego Masseurs – Mobile Massage Therapists

Here is what Lonnie from San Diego Masseurs had to say about working with Chris:

“I hired Chris to teach how to use social networking sites more effectively. He explained things very clearly and in simple terms.

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